Is Air Pollution Disrupting Your Sleep & Health?

Across numerous studies employing different methodologies and spanning many countries, an overall negative association was observed between exposure to air pollution and sleep health. May 22, 2017 · high levels of air pollution over time may get in the way of a good night's sleep, according to new research presented at the ats 2017 international conference. May 1, 2024 · obstructive sleep apnea (osa) is a significant health concern characterized by recurrent upper airway blockages during sleep, causing various health issues. In children and adolescents, increased exposure to both ambient and indoor pollutants is associated with increased respiratory sleep problems and a variety of additional adverse sleep. Research has shown that air pollution and climate change affect both the duration and quality of sleep;

While most people know that pollution can cause health problems like asthma or heart disease, fewer realise that it can seriously impact the quality of their sleep. Here’s how air pollution can. In adults, air pollution exposure was most notably related to sleep disordered breathing. Existing literature generally shows a negative relationship between exposures to air pollution and sleep health in populations across different age groups, countries, and measures. Jul 1, 2020 · air pollution exposure is generally negatively associated with sleep health across the lifespan. Both ambient and indoor exposures are associated with adverse sleep health.